The stream never stops. Your phone vibrates with meaningless garbage. You scroll through the wreckage of your own attention span. Sanford Health News confirms what we already feel. Constant digital input is rotting our brains. We are losing the capacity to hold a single thought.

The symptoms of this decline are obvious.

• Shortened attention spans.
• Fragmented memory.
• Constant dopamine-driven anxiety.
• Loss of deep focus.

This is not an accident. The algorithms were built to consume us. They do not care about your cognitive health. They only care about the next click. We are just processing data until there is nothing left of our original selves.